Here is a cool Mindful Meditation that I like to incorporate into my day. I love taking time do be mindful and organize myself, it just makes things seem to flow better when I do :)Blessings, Rev. Starlene Breiter RMT
www.lightandlovereiki.com
Make a list of the most important activities you need to complete each day to be successful. Now visualize yourself being mindful during the carrying out of each activity. Close your eyes and see yourself entering into a state of mindfulness as you undertake and complete the most important projects.
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